Spine First: Posture, Patterns, and the Bladder's Default Setting
21 minSymposiumJune 2026
Spine first, because it carries the nerves and sets the pressure, and a man's daily variation is the pattern, not the noise....
Evidence behind this episode
- de Jong 2014
Systematic review/meta-analysis (~800 men), in men with prostate enlargement, the SITTING void position is linked to a significantly lower post-void residual (-24.96 mL).